Myofascial Release/Deep Tissue Therapy:

We develop a session based on your specific issues. We might start out with body reading and movement-based assessments in order to determine lines of tension and patterns of holding. For this type of work, you should expect to change positions on the table depending on what I find and what you feel.  I may even ask you to come off of the table and move around a bit during the session.

Massage for Relaxation:

The intention here is for total relaxation, dropping in and letting go. This is the work I do when you just want a massage. You want your entire body addressed. You want to let go.

This is all not to say that you won’t experience relaxation or letting go of tension in the more focused work, or that I won’t address your individual holding patterns in the relaxation session. The difference is in intention and focus. My touch in either case is deep yet gentle. I tend to work fairly slowly allowing the tissue time to adjust to and absorb the work.

Prenatal Massage:

Designed to address the common complaints of pregnancy and to help you adjust to your changing body, gait and posture. I use pillows and bolsters to make laying on the table comfortable for you and safe for your pregnancy.

Rates:

 60 minutes-- $100.00

    This is a great starting point.

75 minutes--$125.00

    I highly recommend the 75-minute session. It works really well for both specific work and general, full-body massage.  

90-minutes--$140.00

  You love my work, have tried the 75-minute session, and simply need more time.